{image credit West Elm}
It's true. A better mattress can indeed give you a better night of sleep which in turn will give you a far better daytime experience. If you're like most of us, it's easy to feel overwhelmed by the sheer variety of options on the market. Fortunately the Postural Restoration Institute has created this helpful handout that outlines PRI’s recommendations on mattresses. A better night of sleep awaits!